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Thank You so much for your reply.

Well, I did exactly what you said until I faced a problem at this step: "Now your going to brush over the areas you would like to change. I chose to change the lighter areas to be darker, to me the mitt looked better., 

Hit Command/Control + D to deselect when your done."

The thing is that I don't know how did you choose the color of the dark/light zones and apply it to the other parts, and which brush you used, opacity and other details.

The mitt you did seemed perfect but I didn't manage to do that .

I tried searching the internet for solutions or help but I got confused.

Thanks again!!!!